Erica is available for:
Summer Programs
School Assemblies
Staff Development
PTA Events
Girl Scout Troops
National Charity League
Youth Organizations
Sports Clubs
Presentations for Parents


Click here for more about presentations for parents.

Sample Workshop Topics for Preteens and Teens:
Who I Am Inside and Out
Dreams and Goals
Friends, Frenemies, and Mean Girls
Healthy Habits: Body, Mind, and Soul
Cultivating Resilience
School Success
*Yoga is optional
Customize your own
Contact Erica to learn more.  

We loved having Erica from Inspire Balance come to our NCL ticktocker meeting! She lead our group of eighth grade girls through several yoga exercises that focused on self discovery, team building and bonding. The girls had so much fun and were able to giggle and enjoy themselves. Too often speakers come to talk with the girls and they end up talking “at them” – Erica had the girls moving and involved. She kept them engaged throughout the event. It was a great way to bring our group of thirty girls together and have a wonderful, fun, non competitive activity. It was such a fun event! 

I have known Erica personally as well as professionally for over twenty years!  I have observed, first hand, all of Erica’s professional strengths and innate talents working with pre-teen and teen girls.  She recently led a session for my Girl Scout troop during a “Journey” workshop that was inspiring, empowering, insightful, & fun for the girls.  At the end of the day, I asked my troop what their favorite part of the workshop was and they unanimously agreed that Erica’s session was the highlight of the day.   We were doing really incredible sessions…so this really says something!  Erica has a charismatic energy that girls really connect with.  I highly recommend her classes and workshops!

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