Presentations

 SCHEDULE AN INFORMATIVE AND FUN PRESENTATION FOR YOUR GROUP

Email Erica

bench


Presentations for Preteens and Teens

Girls will gain valuable insight and information that supports self-awareness, confidence, and thoughtful decision-making.   They’ll learn how to become an expert on themselves and use their personal values as a guide for overcoming challenges and making choices that strengthen their health and happiness.

Topics

Being Your Best Self
Dreams and Goals
Friends, Frenemies, and Mean Girls
Healthy Habits: Body, Mind, and Soul
Cultivating Resilience
School Success
Dating and Relationships
Classes can also be customized to meet your group’s specific needs and interests.
Yoga can be included in any class.  

 

Presentations for Parents 

Parents will learn specific techniques for enhancing communication, strengthening parent-teen relationships, and fostering the development of responsible, independent young people.

Topics

Resilient Teens-
Teaching your teen how to bounce back and thrive in the face of challenges

Getting Through to Your Teen-
Keeping communication open and honest

Drawing the Line-
Setting appropriate limits and cultivating responsibility

Brighten the School Blues-
Minimizing stress throughout the academic year

Contact Erica to schedule.

erica@inspirebalance.com
858-344-6334

Featured in